I was inspired to do this today. “A Thank You to 21 Pilots for ‘Migraine'”

They gave us, the chronically misunderstood and underestimated, an anthem. It is nearly anonymous across the community that “Migraine” has become our theme song and rallying cry. As I listened to it again this morning with tears streaming down my face, I felt inspired to reach out and thank them for speaking their pain (I actually don’t know which of them has migraine disease or if either of them does) which helps to decrease stigma; and also for presenting us with both security blanket and super hero cape for our darkest moments.

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Withdrawing: on a video by Lisa Benson

Inspired by my friend Lisa’s video for Migraine.com, I wrote this post on Facebook. Now I am sharing it here as well because I think it’s super important. Lisa identified something that has been bothering me a lot lately, and partially prompted my last blog entry.   It’s been a good week. The last day…

Chronic Migraine Awareness Day

June 29 is Chronic Migraine Awareness Day. One Day out of one (Migraine Awareness) Month that we try to educate others about our debilitating, misunderstood disease. Normally I would post on Facebook and change my profile picture to one of the memes that are circulating, but I am trying to take a break from Facebook,…

The Magnificent Migraine Community

Searching for a meme or pertinent photo about #MHAM on Facebook a few minutes ago to use for this post, I happened upon my own status update from last year, sharing a link to the AMHA blog and stating “a little frustrating that more migraine sufferers aren’t participating in #MHAM.” Ironically, I am writing this…

The Migraine Diaries #2: Election Day [2008] available now on Kindle

My second short story in The Migraine Diaries series is now available on Kindle!  Link to The Migraine Diaries 1: Diagnosis [1981] Link to The Migraine Diaries 2: Election Day [2008] I am really proud of this one. Writing about myself as an adult is much easier; I am able to use my own true voice much…

Migraine365 & Dr. Mitzi

My appointment today with Dr. Mitzi went very well. I explained that my headaches had improved in severity but not frequency, and that I’ve been having a lot of trouble with anxiety. She said she doesn’t often prescribe benzodiazepines, but that she would for me. I told her that I see a pain therapist twice…