Thank You Dr. Mitzi

As I drove the 25 miles north to Mercy Pain Management today, I took shaky deep breaths and did some positive self-talking, feeling like my heart was going to pound out of my chest. I repeated in my head “I will NOT freak out. I WILL not freak out. I WILL NOT FREAK OUT.” I…

I Will Not Freak Out.

So, I have this appointment today. At a Pain Management Clinic. I really, really feel like I am heading into some kind of factory, or… what? A prison? don’t even know. Why am I so terrified? I need to keep reminding myself that I’m not just going there on my own, in a fit of…